Detox: Week 6

a picture of me in happier times-- when i could eat whatever the heck i wanted. 

boo. hiss.

basically, i was so pissed i lost weight that i didn't keep track of my meals in my "meal book" and i broke the meal plan two nights this week.  i was sick of restraining myself from eating foods that i love AND losing weight.

not. good.

(note: the two nights i broke the meal plan i consumed alcohol, multiple servings of dairy, sugar, corn, and non-approved carbs...and both nights i ended up with a raging headache...also not good).

one of the nights i broke the meal plan i danced for close to an hour with a devastatingly handsome man...only to have my friend pull me aside and tell me he was wearing a wedding ring. auuuggghhh...apparently refined sugar affects my vision and gives me peripheral neuropathy. i promptly bid my dance partner adieu.

important things i learned this week:
1. when i break the meal plan, i feel like crap
2. i should probably stop trusting devastatingly handsome musicians who play lead guitar in a band currently on tour.

so, i'm back in the saddle. 

hopefully i won't shoot the horse before the next week is over. 

tlk